With the daily obligations and struggles of life piling up on everyone at all times, it can be hard to stay motivated and productive in your life. Add in ADHD or other issues and staying productive can be even more difficult! Work, school, family life, health issues, emotional problems, and financial stuff all added together can really become quite the burden, and can make your productivity levels decrease. If this sounds like something you have experienced in the past or are going through right now, here are some tips to help you increase your productivity.
Create A Safe Space
Creating a safe and happy space for yourself – a calming environment surrounded by things you love – is one of the first steps in making yourself into a more productive person. You need to have a room or area you can go which you can always count on to be a good place for you to get things done. If you are living in a home or area that you feel is detrimental to your focus and tendency to stay productive, you may choose to move to a different house or perhaps even a different environment entirely. Consider hiring professional unloading services during this process so as to put less stress on yourself and your family.
Take Time Off
It may seem like taking time off will do the opposite, but taking time for yourself or time for vacations or just relaxation at home with your family will actually have a positive impact on your productivity levels, because you will be able to get more out of the time you do have. Resting and engaging in self care are important steps in self care which will affect your overall work performance and ability to stay focused. Being a workaholic can be a good quality, but it is also important to take breaks sometimes. This is a valuable lesson that it can take people many years to learn, so don’t forget it!
Have Realistic Expectations
Having realistic expectations is one of the best ways to increase productivity. This is because if you make a list that has far more on it than things you will actually be able to accomplish, you can start to feel discouraged which can actually slow down your momentum. Not only that, but you will also feel like you have accomplished more if you are able to check things off your list, which will give you more confidence in your abilities moving forward.
Being productive in your free time on top of everything else you need to get done can sometimes feel like too big of a burden. Fortunately, there is a lot you can do to change your own mental state and get more done when you have a chance. Try giving the above tips ago and see if they help you!